| 18-Sep | 40 mins - Run |
| 19-Sep | 45 mins – Strength 30 mins - Yoga |
| 20-Sep | 40 mins - Run |
| 21-Sep | 45 mins - Strength 30 mins - Yoga |
| 22-Sep | 40 mins - Run |
| 23-Sep | Rest |
| 24-Sep | 45 mins - Strength 30 mins - Yoga |
| 25-Sep | 40 mins - Run |
| 26-Sep | 45 mins – Strength 30 mins - Yoga |
| 27-Sep | 40 mins - Run |
| 28-Sep | 45 mins - Strength 30 mins - Yoga |
| 29-Sep | 40 mins - Run |
| 30-Sep | |
| 1-Oct | 45 mins - Strength 30 mins - Yoga |
| 2-Oct | 40 mins - Run |
Let's see how it'll go. I'll also be recording of how much I run and what weights I use.
No comments:
Post a Comment