After much of having a hard time, we did manage to hit the gym and did my run after a few slack off days. Hubby also ran beside me. I did good today as I brought my snacks (1 banana, 1 Myoplex bar, 1 package of wholemeal crackers)
Here's my stats.
- Duration : 32 minutes
- Calories burned : 215
- Distance : 3.85km
- Sweat level : Not bad, acceptable
- Highest Level : 9
Second highest level : 8.2
After work out, we hit KFC for a twister meal which I share with Hubby.
Lunch - I had 6 piece yong ta fu without any noodles or rice.
Snack - I had my banana and cracker package and now just munching on my Myoplex Lite bar.