Friday, February 12, 2010

Second day of another 4k

Yes, I couldn't believe it either but I was quite happy with myself. I only break for water at minute 15 and when I hit 2k. Then I pushed myself to hit 4K.

Duration : 30.55 minutes
Distance : 4.06 km

Calories burned : 236
Sweat level : Really really good

Then we went and had Spinelli coffee and sandwich for breakfast. I don't think I'll be heading back there again.

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