18-Sep | 40 mins - Run |
19-Sep | 45 mins – Strength 30 mins - Yoga |
20-Sep | 40 mins - Run |
21-Sep | 45 mins - Strength 30 mins - Yoga |
22-Sep | 40 mins - Run |
23-Sep | Rest |
24-Sep | 45 mins - Strength 30 mins - Yoga |
25-Sep | 40 mins - Run |
26-Sep | 45 mins – Strength 30 mins - Yoga |
27-Sep | 40 mins - Run |
28-Sep | 45 mins - Strength 30 mins - Yoga |
29-Sep | 40 mins - Run |
30-Sep | |
1-Oct | 45 mins - Strength 30 mins - Yoga |
2-Oct | 40 mins - Run |
Let's see how it'll go. I'll also be recording of how much I run and what weights I use.
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