Tuesday, July 7, 2009

A good run

This is going to be a short entry just for my Cardio morning

Duration: 32 minutes (2 minutes cool down)
Calories burned: 178
Distance :3.3 kg
Sweat Level: Pretty good
Level : 5,5.5,6,7,7,7.2,7.2,7.5,7.5,5,5.5,6,7,7,7.2,7.2,,5,6,7.2,7.2,7.5,7.5,8,8,

I felt really tired this morning I am not sure why, may be not enough sleep lately, I've been just trying to listen to Tinki's bell to see where she is. Not good.

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