We left together with Hubby's aunt this morning at 7 because she was leaving for the airport. So we put her in a cab and we ourselves got into another cab and headed towards the gym.
Ok, here's what I did at the gym this morning.
Chest - 12,10,8,6 12
Back - 12, 10,8,6, 12
Shoulders - 12,10,8,6, 12
Biceps - 12,10,8,6, 12
Triceps - 12,10,8,6, 12
So, it shows I am still being able to follow the BFL routine. I think I will try to post my actual exercise soon. I need more disciplines. I know I am quite good with packing the night before and getting up early but I think I need more disciplines with my exercises.
Once I was done with it, was it already 8 10am and I knew I was running late. I did not manage to squeeze in my ab exercises.
Oh, also I think I will try to get into the beginners Yoga classes over the weekend.
I just remembered! tomorrow is our rest day.